Lamola, Komape Christopher
South AfricaManBorn 19772016 – 2026Runner id 905639
Events
35
27 race dates
Best pace
17.286
km/h · 2023
Best finish
1007th
of 4,022 · 2022
Distance raced
1,698
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 8 splits from 2016 to 2026, ranging from 7.14 to 18.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 7:00:01 h | 7.143 | 3244/3285 | |
| 2016-05-29 | 89km | 11:50:56 h | 7.511 | 13161/14603 | |
| 2017-03-18 | 50km | 6:55:56 h | 7.213 | 3532/3693 | |
| 2017-04-15 | 56km | 6:26:06 h | 8.702 | 6159/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:41:24 h | 8.787 | 5931/9151 |
| 2017-04-22 | 50km | 5:16:54 h | 9.467 | 1489/3094 | |
| 2018-03-17 | 50km | 6:02:40 h | 8.272 | 2652/3742 | |
| 2018-03-31 | 56km | 6:32:26 h | 8.562 | 6424/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:52:51 h | 8.502 | 6756/9044 |
| 2018-04-21 | 50km | 6:26:44 h | 7.757 | 3203/3486 | |
| 2019-03-16 | 50km | 5:50:50 h | 8.551 | 1824/3171 | |
| 2019-04-13 | 50km | 5:36:28 h | 8.916 | 1874/3195 | |
| 2019-04-20 | 56km | 6:37:50 h | 8.446 | 7835/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:56:18 h | 8.420 | 8421/11967 |
| 2019-06-09 | 87km | 11:36:59 h | 7.489 | 13043/16448 | |
| 2020-03-14 | 50km | 5:29:23 h | 9.108 | 1127/2728 | |
| 2022-04-16 | 56km | 5:17:34 h | 10.580 | 1007/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:38:29 h | 10.773 | 949/4019 |
| 2022-06-11 | 50km | 5:31:46 h | 9.042 | 1820/3521 | |
| 2022-08-28 | 90km | 10:16:43 h | 8.756 | 4839/11713 | |
| 2023-04-15 | 56km | 5:41:45 h | 9.832 | 2817/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:03:35 h | 9.882 | 2819/7958 |
| 2023-06-11 | 87km | 9:41:03 h | 8.984 | 5092/14898 | |
| 2023-10-28 | 84km | 4:51:34 h | 17.286 | 167/355 | |
| 2024-04-13 | 56km | 5:34:49 h | 10.035 | 3277/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:59:36 h | 10.013 | 3353/10445 |
| 2024-04-20 | 50km | 5:10:54 h | 9.649 | 704/1845 | |
| 2024-06-09 | 87km | 9:53:44 h | 8.792 | 6340/17304 | |
| 2025-04-06 | 56km | 5:34:01 h | 10.059 | 3174/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:57:54 h | 10.070 | 3270/11662 |
| 2025-06-08 | 90km | 10:23:21 h | 8.663 | 8058/18212 | |
| 2026-04-05 | 56km | 5:25:43 h | 10.316 | 2814/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 56km | 4:50:27 h | 11.568 | 2821/10609 |
| 2026-04-25 | 50km | 5:25:10 h | 9.226 | 1111/2374 | |
| 2026-06-14 | 86km | 10:25:17 h | 8.252 | 8501/18282 |