Mngadi, Sally Phumzile
South AfricaWomanBorn 19732015 – 2016Runner id 905590
Events
6
5 race dates
Best pace
8.170
km/h · 2015
Best finish
2988th
of 3,360 · 2015
Distance raced
295
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2015 to 2016, ranging from 7.32 to 8.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 6:49:48 h | 7.321 | 2992/3336 | |
| 2015-04-18 | 50km | 6:07:11 h | 8.170 | 2988/3360 | |
| 2016-03-26 | 56km | 6:57:30 h | 8.048 | 8644/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSIR | 50km | 6:13:35 h | 8.030 | 8518/8730 |
| 2016-04-16 | 50km | 6:21:12 h | 7.870 | 2943/3285 | |
| 2016-05-29 | 89km | 11:50:37 h | 7.515 | 13037/14603 |