Ngoma, Lucas
South AfricaManBorn 19792015 – 2026Runner id 905405
Events
12
2015 – 2026
Best pace
9.162
km/h · 2017
Best finish
1179th
of 2,374 · 2026
Distance raced
698
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2015 to 2026, ranging from 6.90 to 9.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 6:15:49 h | 7.983 | 2378/3336 | |
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 6:01:49 h | 8.291 | 1988/2843 |
| 2016-04-10 | 48km | 5:18:55 h | 9.031 | 831/1498 | |
| 2016-04-16 | 50km | 6:37:36 h | 7.545 | 3102/3285 | |
| 2016-05-29 | 89km | 11:45:09 h | 7.573 | 12323/14603 | |
| 2017-03-18 | 50km | 5:54:00 h | 8.475 | 2285/3693 | |
| 2017-04-02 | 48km | 5:18:53 h | 9.032 | 1493/2905 | |
| 2017-04-22 | 50km | 5:27:26 h | 9.162 | 1774/3094 | |
| 2018-06-10 | 90km | 11:59:40 h | 7.503 | 16451/16484 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 10:32:11 h | 6.957 | 1328/1390 |
| 2025-04-26 | 50km | 7:14:46 h | 6.900 | 2229/2244 | |
| 2026-04-25 | 50km | 5:28:25 h | 9.135 | 1179/2374 |