Nel, Sandra
South AfricaWomanBorn 19722016 – 2026Runner id 905319
Events
18
10 race dates
Best pace
9.695
km/h · 2026
Best finish
5322nd
of 12,096 · 2019
Distance raced
624
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 8 splits from 2016 to 2026, ranging from 7.35 to 11.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:41:50 h | 8.362 | 7294/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBOLAND | 50km | 5:58:53 h | 8.359 | 7308/8730 |
| 2016-05-29 | 89km | 11:42:17 h | 7.604 | 12018/14603 | |
| 2017-04-15 | 56km | 6:39:32 h | 8.410 | 7332/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:57:40 h | 8.388 | 7599/9151 |
| 2017-06-04 | 87km | 11:50:18 h | 7.349 | 12599/13851 | |
| 2018-03-31 | 56km | 5:59:28 h | 9.347 | 4327/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:23:48 h | 9.265 | 4478/9044 |
| 2019-04-20 | 56km | 6:08:13 h | 9.125 | 5322/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:25:59 h | 9.203 | 5351/11967 |
| 2022-04-16 | 56km | 6:37:52 h | 8.445 | 3354/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:57:18 h | 8.396 | 3528/4019 |
| 2024-04-13 | 56km | 6:30:56 h | 8.595 | 7783/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:51:02 h | 8.546 | 7988/10445 |
| 2025-04-06 | 56km | 6:39:59 h | 8.400 | 8558/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 5:57:26 h | 8.393 | 8882/11662 |
| 2026-04-05 | 56km | 6:31:13 h | 8.589 | 7895/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 56km | 5:46:34 h | 9.695 | 7741/10609 |