Essack, Katija
South AfricaWomanBorn 19752016 – 2019Runner id 905314
Events
11
7 race dates
Best pace
8.524
km/h · 2017
Best finish
1902nd
of 2,843 · 2016
Distance raced
450
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2016 to 2019, ranging from 7.43 to 8.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 5:58:38 h | 8.365 | 1902/2843 | |
| 2016-03-26 | 56km | 6:34:43 h | 8.512 | 6715/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOTT | 50km | 5:53:12 h | 8.494 | 6820/8730 |
| 2016-05-29 | 89km | 11:42:08 h | 7.605 | 12000/14603 | |
| 2017-04-15 | 56km | 6:34:11 h | 8.524 | 6905/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPotties Athletic Club | 50km | 5:53:42 h | 8.482 | 7144/9151 |
| 2017-06-04 | 87km | 11:42:43 h | 7.428 | 11775/13851 | |
| 2018-03-31 | 56km | 6:34:47 h | 8.511 | 6628/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPotties Athletic Club | 50km | 5:52:56 h | 8.500 | 6761/9044 |
| 2019-04-20 | 56km | 6:47:24 h | 8.247 | 8855/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPotties AC | 50km | 6:00:22 h | 8.325 | 8871/11967 |