Sampson, Sandra
South AfricaWomanBorn 19742016 – 2018Runner id 905212
Events
7
4 race dates
Best pace
9.247
km/h · 2016
Best finish
4569th
of 8,883 · 2016
Distance raced
257
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2016 to 2018, ranging from 7.64 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:03:21 h | 9.247 | 4569/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:24:35 h | 9.243 | 4558/8730 |
| 2016-05-29 | 89km | 11:39:11 h | 7.637 | 11718/14603 | |
| 2017-04-15 | 56km | 6:23:18 h | 8.766 | 5940/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:43:33 h | 8.732 | 6141/9151 |
| 2018-03-31 | 56km | 6:42:31 h | 8.347 | 7302/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:56:39 h | 8.412 | 7162/9044 |