Ngcobo, Bongani
South AfricaManBorn 19732016 – 2026Runner id 905156
Events
25
18 race dates
Best pace
9.802
km/h · 2026
Best finish
3533rd
of 9,255 · 2017
Distance raced
1,263
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 7 splits from 2016 to 2026, ranging from 7.30 to 11.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:31:52 h | 8.574 | 6519/8883 | |
| 2016-05-29 | 89km | 11:36:38 h | 7.665 | 11491/14603 | |
| 2017-04-02 | 48km | 5:10:51 h | 9.265 | 1319/2905 | |
| 2017-04-15 | 56km | 5:49:32 h | 9.613 | 3533/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCapital City Athletic ... | 50km | 5:10:57 h | 9.648 | 3508/9151 |
| 2017-06-04 | 87km | 10:52:20 h | 8.002 | 7761/13851 | |
| 2018-03-31 | 56km | 6:53:51 h | 8.119 | 8494/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCapital City Active At... | 50km | 6:07:37 h | 8.161 | 8258/9044 |
| 2018-06-10 | 90km | 11:41:34 h | 7.697 | 13972/16484 | |
| 2019-03-09 | 73.3km | 8:59:20 h | 8.155 | 1039/1580 | |
| 2019-04-20 | 56km | 6:39:24 h | 8.413 | 8044/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCapital City Active AC | 50km | 5:54:44 h | 8.457 | 8203/11967 |
| 2020-03-07 | 73.3km | 10:02:47 h | 7.296 | 1679/1805 | |
| 2022-04-16 | 56km | 6:21:02 h | 8.818 | 2776/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCapital City Active AC | 50km | 5:38:32 h | 8.862 | 2790/4019 |
| 2022-08-28 | 90km | 11:21:58 h | 7.918 | 8625/11713 | |
| 2023-04-15 | 56km | 6:03:40 h | 9.239 | 4268/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCapital City Active AC | 50km | 5:25:13 h | 9.225 | 4269/7958 |
| 2023-06-11 | 87km | 10:02:52 h | 8.659 | 6605/14898 | |
| 2024-04-13 | 56km | 5:50:18 h | 9.592 | 4399/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 5:15:12 h | 9.518 | 4614/10445 |
| 2024-06-09 | 87km | 11:27:22 h | 7.594 | 13515/17304 | |
| 2025-06-08 | 90km | 11:18:25 h | 7.960 | 12815/18212 | |
| 2026-04-05 | 56km | 6:22:31 h | 8.784 | 7049/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 56km | 5:42:47 h | 9.802 | 7319/10609 |