Sefolo, Gomotsegang Vincent
South AfricaManBorn 19782015 – 2026Runner id 905138
Events
42
33 race dates
Best pace
10.758
km/h · 2017
Best finish
575th
of 3,742 · 2018
Distance raced
2,183
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 33 races and 9 splits from 2015 to 2026, ranging from 7.39 to 11.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 5:41:57 h | 8.773 | 942/1860 | |
| 2016-03-26 | 56km | 5:34:22 h | 10.049 | 2588/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCOTAC | 50km | 4:57:38 h | 10.080 | 2545/8730 |
| 2016-05-29 | 89km | 11:35:49 h | 7.674 | 11424/14603 | |
| 2017-03-18 | 50km | 5:24:03 h | 9.258 | 1462/3693 | |
| 2017-04-02 | 48km | 4:27:42 h | 10.758 | 514/2905 | |
| 2017-04-15 | 56km | 5:59:16 h | 9.352 | 4525/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane Metropolitan P... | 50km | 5:21:40 h | 9.326 | 4509/9151 |
| 2017-06-04 | 87km | 11:45:54 h | 7.395 | 12117/13851 | |
| 2018-03-10 | 73.3km | 7:37:33 h | 9.612 | 317/1299 | |
| 2018-03-17 | 50km | 4:45:15 h | 10.517 | 575/3742 | |
| 2018-03-31 | 56km | 6:24:51 h | 8.731 | 5833/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletic Club | 50km | 5:42:28 h | 8.760 | 5833/9044 |
| 2018-04-08 | 48km | 5:26:03 h | 8.833 | 1545/2811 | |
| 2018-06-10 | 90km | 11:08:36 h | 8.077 | 10890/16484 | |
| 2019-03-16 | 50km | 4:57:03 h | 10.099 | 675/3171 | |
| 2019-04-20 | 56km | 5:54:48 h | 9.470 | 4280/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:13:04 h | 9.583 | 4167/11967 |
| 2019-06-09 | 87km | 10:51:25 h | 8.013 | 9212/16448 | |
| 2020-03-07 | 73.3km | 7:45:05 h | 9.456 | 553/1805 | |
| 2022-03-05 | 73.3km | 7:54:15 h | 9.274 | 248/771 | |
| 2022-04-16 | 56km | 6:28:22 h | 8.652 | 3042/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:46:05 h | 8.668 | 3083/4019 |
| 2022-06-11 | 50km | 5:22:45 h | 9.295 | 1550/3521 | |
| 2022-08-28 | 90km | 11:34:48 h | 7.772 | 9417/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:20:38 h | 9.981 | 226/1133 |
| 2023-03-18 | 50km | 5:33:34 h | 8.994 | 1169/2340 | |
| 2023-04-15 | 56km | 5:44:58 h | 9.740 | 3023/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:11:31 h | 9.630 | 3023/7958 |
| 2023-06-11 | 87km | 10:05:40 h | 8.619 | 6705/14898 | |
| 2024-03-09 | 73.3km | 7:37:33 h | 9.612 | 317/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:28:05 h | 9.144 | 728/1522 |
| 2024-04-13 | 56km | 6:46:07 h | 8.273 | 9103/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 6:03:56 h | 8.243 | 9300/10445 |
| 2024-06-09 | 87km | 10:17:49 h | 8.449 | 7734/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:23:05 h | 9.926 | 303/1390 |
| 2025-04-06 | 56km | 5:45:12 h | 9.733 | 3868/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:10:39 h | 9.657 | 4236/11662 |
| 2025-06-08 | 90km | 10:13:54 h | 8.796 | 7547/18212 | |
| 2026-04-05 | 56km | 5:47:44 h | 9.663 | 4259/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 56km | 5:12:37 h | 10.748 | 4520/10609 |
| 2026-06-14 | 86km | 9:53:44 h | 8.691 | 6410/18282 |