Mokwana, Jeffrey Lungisani

South AfricaManBorn 19832015 – 2019Runner id 905046
Events
11
10 race dates
Best pace
8.987
km/h · 2016
Best finish
1429th
of 2,843 · 2016
Distance raced
657
km · splits not double-counted

Pace over time

km/h · higher is faster

7.37.78.28.79.120152019

Pace over time: 10 races and 1 split from 2015 to 2019, ranging from 7.41 to 8.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2015-09-27
City2City Ultra MarathonSouth AfricaArcadia Running Club
50km6:40:18 h7.4941615/1860
2016-03-12
Om Die Dam 50kmSouth AfricaArcadia Running Club
50km5:41:15 h8.7911429/2843
2016-03-26
Two Oceans MarathonSouth AfricaARCADIA
56km6:21:21 h8.8115679/8883
2016-03-26
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARCADIA
50km5:40:30 h8.8115654/8730
2016-04-10
Modern Athlete Irene UltraSouth AfricaArcadia Athletic Club
48km5:20:27 h8.987851/1498
2016-05-29
Comrades Marathon - Down RunSouth AfricaArcadia Running Club
89km11:30:56 h7.72911047/14603
2017-03-18
Om Die Dam 50kmSouth AfricaIAU BronzeArcadia Running Club
50km5:59:17 h8.3502516/3693
2017-04-22
Loskop Ultra Marathon 50kmSouth AfricaZwakala Athletics
50km6:22:46 h7.8382838/3094
2017-06-04
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km11:44:09 h7.41311917/13851
2018-06-10
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
90km11:43:53 h7.67214241/16484
2019-06-09
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km11:27:16 h7.59512035/16448