Ngema, Menzi
South AfricaManBorn 19832016 – 2026Runner id 905028
Events
25
21 race dates
Best pace
10.667
km/h · 2026
Best finish
594th
of 2,374 · 2026
Distance raced
1,415
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 4 splits from 2016 to 2026, ranging from 7.62 to 11.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-29 | 89km | 11:30:06 h | 7.738 | 10993/14603 | |
| 2017-04-22 | 50km | 5:01:03 h | 9.965 | 1216/3094 | |
| 2017-06-04 | 87km | 11:24:46 h | 7.623 | 10041/13851 | |
| 2018-03-17 | 50km | 5:25:31 h | 9.216 | 1499/3742 | |
| 2018-06-10 | 90km | 10:33:43 h | 8.521 | 7840/16484 | |
| 2019-03-16 | 50km | 5:32:56 h | 9.011 | 1378/3171 | |
| 2019-04-20 | 56km | 6:39:40 h | 8.407 | 8067/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 5:50:25 h | 8.561 | 7666/11967 |
| 2019-06-09 | 87km | 10:31:52 h | 8.261 | 7520/16448 | |
| 2020-03-14 | 50km | 5:11:58 h | 9.616 | 800/2728 | |
| 2022-08-28 | 90km | 10:46:31 h | 8.352 | 6449/11713 | |
| 2023-04-15 | 56km | 5:55:32 h | 9.451 | 3702/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 50km | 5:16:04 h | 9.492 | 3709/7958 |
| 2023-06-11 | 87km | 10:32:28 h | 8.253 | 8320/14898 | |
| 2024-03-16 | 50km | 5:18:46 h | 9.411 | 973/2727 | |
| 2024-04-21 | 48km | 5:03:43 h | 9.483 | 298/589 | |
| 2024-06-09 | 87km | 9:52:54 h | 8.804 | 6268/17304 | |
| 2025-04-06 | 56km | 6:00:31 h | 9.320 | 5180/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 50km | 5:20:13 h | 9.369 | 5134/11662 |
| 2025-04-26 | 50km | 5:08:31 h | 9.724 | 778/2244 | |
| 2025-06-08 | 90km | 10:38:42 h | 8.455 | 9215/18212 | |
| 2026-04-05 | 56km | 5:53:12 h | 9.513 | 4750/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 56km | 5:15:00 h | 10.667 | 4731/10609 |
| 2026-04-25 | 50km | 4:52:45 h | 10.248 | 594/2374 | |
| 2026-06-14 | 86km | 9:28:56 h | 9.070 | 4763/18282 |