Ho, Tanya

South AfricaWomanBorn 19762016 – 2023Runner id 905021
Events
10
8 race dates
Best pace
9.012
km/h · 2017
Best finish
1506th
of 2,905 · 2017
Distance raced
563
km · splits not double-counted

Pace over time

km/h · higher is faster

7.57.98.48.99.420162023

Pace over time: 8 races and 2 splits from 2016 to 2023, ranging from 7.58 to 9.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2016-05-29
Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG
89km11:29:36 h7.74410965/14603
2017-04-02
Modern Athlete Irene UltraSouth AfricaVodacom Striders
48km5:19:34 h9.0121506/2905
2017-06-04
Comrades Marathon - Up RunSouth AfricaVodacom Striders
87km11:28:30 h7.58210375/13851
2018-03-31
Two Oceans MarathonSouth AfricaIAU GoldVodacom Striders
56km6:37:18 h8.4576815/9200
2018-03-31
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Striders
50km6:00:02 h8.3337463/9044
2018-06-10
Comrades Marathon - Down RunSouth AfricaVodacom Striders
90km11:35:20 h7.76613169/16484
2019-03-16
Om Die Dam 50kmSouth AfricaIAU Bronze
50km6:14:40 h8.0072334/3171
2023-04-15
Two Oceans MarathonSouth AfricaIAU GoldEthekwini Athletics Cl...
56km6:32:07 h8.5696106/7958
2023-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEthekwini Athletics Cl...
50km5:51:55 h8.5256107/7958
2023-06-11
Comrades Marathon - Down RunSouth AfricaEthekwini Athletics Club
87km10:25:30 h8.3457845/14898