Gangat, Nabeela
South AfricaWomanBorn 19842016 – 2019Runner id 905014
Events
4
3 race dates
Best pace
8.723
km/h · 2019
Best finish
6806th
of 12,096 · 2019
Distance raced
193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2016 to 2019, ranging from 7.75 to 8.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-10 | 48km | 5:55:33 h | 8.100 | 1268/1498 | |
| 2016-05-29 | 89km | 11:28:46 h | 7.753 | 10910/14603 | |
| 2019-04-20 | 56km | 6:26:39 h | 8.690 | 6806/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJozi X Training AC | 50km | 5:43:54 h | 8.723 | 6977/11967 |