Abduroaf, Muhammad
South AfricaManBorn 19792016 – 2023Runner id 904997
Events
12
8 race dates
Best pace
10.202
km/h · 2017
Best finish
2474th
of 8,883 · 2016
Distance raced
577
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2016 to 2023, ranging from 7.40 to 10.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:32:04 h | 10.118 | 2474/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 4:57:44 h | 10.076 | 2558/8730 |
| 2016-05-29 | 89km | 11:27:34 h | 7.767 | 10820/14603 | |
| 2017-04-15 | 56km | 5:33:34 h | 10.073 | 2610/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLion Of Africa Itheko ... | 50km | 4:54:04 h | 10.202 | 2422/9151 |
| 2018-03-31 | 56km | 5:38:21 h | 9.931 | 2721/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrimstone Itheko Sport... | 50km | 5:01:14 h | 9.959 | 2785/9044 |
| 2019-04-20 | 56km | 5:49:36 h | 9.611 | 3865/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrimstone Itheko Sport... | 50km | 5:08:34 h | 9.722 | 3759/11967 |
| 2019-06-09 | 87km | 11:43:35 h | 7.419 | 13845/16448 | |
| 2022-08-28 | 90km | 11:48:36 h | 7.621 | 10585/11713 | |
| 2023-06-11 | 87km | 11:45:45 h | 7.396 | 14007/14898 |