Zwane, Bongani

Born 19742015 – 2026

Events

30 race dates

Best pace

10.113

km/h · 2018

Best finish

2603rd

of 9,200 · 2018

Distance raced

2,470

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-10-03	Legends MarathonSouth AfricaReal Gijimas Athletics...	68km	9:15:10 h	7.349	246/248
2016-05-29	Comrades Marathon - Down RunSouth AfricaReal Gijimas Athletic ...	89km	11:12:27 h	7.941	9800/14603
2017-02-18	Bay Ultra 50 kmSouth AfricaOmac	50km	5:15:27 h	9.510	136/300
2017-03-18	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaMutual	50km	5:08:44 h	9.717	78/172
2017-04-15	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	5:46:06 h	9.708	3306/9255
2017-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:07:31 h	9.756	3246/9151
2017-06-04	Comrades Marathon - Up RunSouth AfricaOld Mutual Athletics C...	87km	10:57:59 h	7.933	8337/13851
2017-07-07	Washie 100 MilerSouth AfricaOld Mutual Athletic Cl...	100mi	25:28:29 h	6.317	58/66
2017-09-24	Legends MarathonSouth AfricaOld Mutual	68km	7:57:59 h	8.536	173/236
2018-02-03	Bay Ultra 50 kmSouth AfricaOmac	50km	4:56:38 h	10.113	142/368
2018-03-31	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	5:35:48 h	10.006	2603/9200
2018-03-31	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:00:18 h	9.990	2727/9044
2018-04-20	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaOmac	50km	4:57:42 h	10.077	72/203
2018-06-10	Comrades Marathon - Down RunSouth AfricaOld Mutual Athletics C...	90km	10:18:09 h	8.736	6696/16484
2018-07-27	Washie 100 Miler (Cathcart route)South AfricaOld Mutual Athletic Club	100mi	23:25:53 h	6.868	67/123
2018-10-21	Legends MarathonSouth Africa	68km	7:44:17 h	8.788	148/215
2019-02-09	Bay Ultra 50 kmSouth AfricaOmac	50km	5:13:35 h	9.567	206/438
2019-03-31	Human Rights Real Gijimas Ultra 50kmSouth AfricaOld Mutual AC	50km	5:34:43 h	8.963	203/356
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	6:05:41 h	9.188	5192/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:25:35 h	9.214	5324/11967
2019-06-09	Comrades Marathon - Up RunSouth AfricaOld Mutual Athletics C...	87km	11:33:09 h	7.531	12636/16448
2022-03-20	Human Rights Real Gijimas Ultra 50kmSouth AfricaOther - NOT on List	50km	5:49:26 h	8.585	154/238
2022-05-14	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaOmac	50km	5:34:25 h	8.971	75/107
2022-08-28	Comrades Marathon - Down RunSouth AfricaOld Mutual AC EL	90km	10:35:47 h	8.493	5827/11713
2023-03-19	Human Rights Real Gijimas Ultra 50kmSouth AfricaOmac	50km	5:18:37 h	9.416	154/341
2023-06-11	Comrades Marathon - Down RunSouth AfricaOriginal Mambas AC	87km	9:47:26 h	8.886	5547/14898
2023-07-28	Washie 100South AfricaOriginal Mambas A C	100mi	23:07:02 h	6.962	44/91
2024-06-09	Comrades Marathon - Up RunSouth AfricaOriginal Mambas AC	87km	11:52:42 h	7.324	16324/17304
2024-07-19	Washie 100 Miler (Cathcart route)South AfricaOriginal Mambas Athlet...	100mi	24:36:02 h	6.542	45/65
2025-03-16	Human Rights Real Gijimas Ultra 50kmSouth Africa	50km	5:59:02 h	8.356	258/334
2025-06-08	Comrades Marathon - Down RunSouth AfricaOriginal Mambas AC	90km	11:47:03 h	7.637	16159/18212
2025-07-11	Washie 100 Miler (Cathcart route)South AfricaOriginal Mambas Athlet...	100mi	25:07:33 h	6.405	73/89
2026-06-14	Comrades Marathon - Up RunSouth AfricaOriginal Mambas AC	86km	11:15:08 h	7.643	12869/18282