Mbambo, Sengiphiwe
South AfricaManBorn 19782016 – 2025Runner id 904588
Events
14
2016 – 2025
Best pace
9.847
km/h · 2017
Best finish
4622nd
of 13,851 · 2017
Distance raced
1,003
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2016 to 2025, ranging from 7.28 to 10.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 5:16:51 h | 9.468 | 1501/3285 | |
| 2016-05-29 | 89km | 11:05:52 h | 8.020 | 9478/14603 | |
| 2017-04-22 | 50km | 5:04:39 h | 9.847 | 1270/3094 | |
| 2017-06-04 | 87km | 10:02:10 h | 8.669 | 4622/13851 | |
| 2018-06-10 | 90km | 10:50:57 h | 8.296 | 9445/16484 | |
| 2019-04-13 | 50km | 5:06:54 h | 9.775 | 1177/3195 | |
| 2019-06-09 | 87km | 10:33:56 h | 8.234 | 7619/16448 | |
| 2022-08-28 | 90km | 11:15:20 h | 7.996 | 8255/11713 | |
| 2023-04-01 | 48km | 5:40:09 h | 8.467 | 1552/2147 | |
| 2023-06-11 | 87km | 11:33:08 h | 7.531 | 12902/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:36:22 h | 7.569 | 1386/1522 |
| 2024-06-09 | 87km | 11:56:45 h | 7.283 | 16867/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:02:19 h | 7.949 | 1237/1542 |
| 2025-06-08 | 90km | 11:49:52 h | 7.607 | 16548/18212 |