Mpanyane, Letsoko James
South AfricaManBorn 19772016 – 2026Runner id 904549
Events
14
2016 – 2026
Best pace
10.955
km/h · 2017
Best finish
424th
of 2,905 · 2017
Distance raced
995
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2016 to 2026, ranging from 7.41 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-29 | 89km | 10:59:15 h | 8.100 | 9274/14603 | |
| 2017-04-02 | 48km | 4:22:53 h | 10.955 | 424/2905 | |
| 2017-04-22 | 50km | 4:42:56 h | 10.603 | 805/3094 | |
| 2017-06-04 | 87km | 10:42:31 h | 8.124 | 6839/13851 | |
| 2018-04-08 | 48km | 4:59:40 h | 9.611 | 1044/2811 | |
| 2018-06-10 | 90km | 9:46:15 h | 9.211 | 4834/16484 | |
| 2019-04-13 | 50km | 4:51:42 h | 10.285 | 849/3195 | |
| 2019-06-09 | 87km | 10:23:46 h | 8.369 | 6877/16448 | |
| 2022-04-09 | 48km | 4:40:15 h | 10.277 | 324/1275 | |
| 2022-08-28 | 90km | 9:48:24 h | 9.177 | 3624/11713 | |
| 2023-06-11 | 87km | 10:47:24 h | 8.063 | 9436/14898 | |
| 2024-06-09 | 87km | 11:44:50 h | 7.406 | 15249/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:00:47 h | 7.983 | 1220/1542 |
| 2026-06-14 | 86km | 9:59:53 h | 8.602 | 7066/18282 |