Nkosi, Kenosi Kgabo
South AfricaWomanBorn 19852016 – 2026Runner id 904428
Events
28
25 race dates
Best pace
10.498
km/h · 2018
Best finish
127th
of 771 · 2022
Distance raced
1,650
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 3 splits from 2016 to 2026, ranging from 7.88 to 10.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 5:05:49 h | 9.810 | 1295/3285 | |
| 2016-05-29 | 89km | 10:52:39 h | 8.182 | 8591/14603 | |
| 2018-03-10 | 73.3km | 7:50:09 h | 9.354 | 380/1299 | |
| 2018-03-17 | 50km | 5:06:10 h | 9.799 | 1056/3742 | |
| 2018-04-08 | 48km | 4:34:20 h | 10.498 | 520/2811 | |
| 2018-04-21 | 50km | 4:52:58 h | 10.240 | 1026/3486 | |
| 2019-03-09 | 73.3km | 7:15:46 h | 10.093 | 277/1580 | |
| 2020-03-07 | 73.3km | 7:04:07 h | 10.370 | 308/1805 | |
| 2022-03-05 | 73.3km | 7:15:50 h | 10.091 | 127/771 | |
| 2022-04-09 | 48km | 4:35:45 h | 10.444 | 288/1275 | |
| 2022-08-28 | 90km | 9:36:01 h | 9.375 | 3110/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:38:18 h | 9.596 | 292/1133 |
| 2023-04-15 | 56km | 5:34:56 h | 10.032 | 2491/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 5:01:06 h | 9.963 | 2493/7958 |
| 2023-06-11 | 87km | 9:09:51 h | 9.493 | 3767/14898 | |
| 2024-03-09 | 73.3km | 7:50:09 h | 9.354 | 380/1299 | |
| 2024-04-06 | 48km | 5:09:12 h | 9.314 | 651/1540 | |
| 2024-04-13 | 56km | 5:44:56 h | 9.741 | 3982/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 5:10:38 h | 9.658 | 4222/10445 |
| 2024-06-09 | 87km | 9:59:54 h | 8.701 | 6934/17304 | |
| 2024-09-01 | 48km | 5:12:16 h | 9.223 | 100/352 | |
| 2024-09-15 | Seshego Marathon 50kmSouth Africa | 50km | 5:20:52 h | 9.350 | 97/177 |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:37:46 h | 9.608 | 370/1390 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:12:30 h | 9.216 | 617/1542 |
| 2025-06-08 | 90km | 10:29:50 h | 8.574 | 8566/18212 | |
| 2026-04-05 | 56km | 6:25:27 h | 8.717 | 7327/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 56km | 5:42:20 h | 9.815 | 7260/10609 |
| 2026-06-14 | 86km | 10:54:43 h | 7.881 | 11290/18282 |