Bilana, Lwando
South AfricaWomanBorn 19892016 – 2019Runner id 904363
Events
10
8 race dates
Best pace
9.003
km/h · 2017
Best finish
8183rd
of 14,603 · 2016
Distance raced
563
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 2 splits from 2016 to 2019, ranging from 6.62 to 9.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:28:13 h | 8.655 | 6269/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCCAC | 50km | 5:47:41 h | 8.629 | 6288/8730 |
| 2016-05-29 | 89km | 10:49:41 h | 8.219 | 8183/14603 | |
| 2017-04-15 | 56km | 6:17:20 h | 8.905 | 5462/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentury City Athletics... | 50km | 5:33:14 h | 9.003 | 5331/9151 |
| 2017-06-04 | 87km | 11:49:25 h | 7.358 | 12487/13851 | |
| 2018-03-17 | 50km | 7:33:13 h | 6.619 | 3725/3742 | |
| 2018-04-08 | 48km | 6:58:31 h | 6.881 | 2787/2811 | |
| 2018-06-10 | 90km | 11:39:52 h | 7.716 | 13753/16484 | |
| 2019-06-09 | 87km | 11:49:01 h | 7.362 | 14575/16448 |