Sithole, Menzie
South AfricaManBorn 19812016 – 2026Runner id 904328
Events
36
32 race dates
Best pace
11.215
km/h · 2022
Best finish
156th
of 1,390 · 2025
Distance raced
2,048
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 4 splits from 2016 to 2026, ranging from 7.95 to 11.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 6:12:27 h | 8.055 | 2153/2843 | |
| 2016-03-26 | 56km | 6:09:09 h | 9.102 | 4829/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKCG | 50km | 5:28:04 h | 9.144 | 4765/8730 |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 5:15:23 h | 9.132 | 784/1498 |
| 2016-05-29 | 89km | 10:47:02 h | 8.253 | 7963/14603 | |
| 2017-03-18 | 50km | 5:07:42 h | 9.750 | 1096/3693 | |
| 2017-04-02 | 48km | 4:56:16 h | 9.721 | 1029/2905 | |
| 2017-04-15 | 56km | 5:20:50 h | 10.473 | 1951/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEyethu Athletics Club | 50km | 4:44:14 h | 10.555 | 1921/9151 |
| 2017-06-04 | 87km | 10:35:32 h | 8.214 | 6332/13851 | |
| 2018-03-10 | 73.3km | 7:32:44 h | 9.714 | 305/1299 | |
| 2018-03-17 | 50km | 4:40:28 h | 10.696 | 513/3742 | |
| 2018-03-31 | 56km | 5:35:40 h | 10.010 | 2591/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEyethu Athletic Club | 50km | 4:58:28 h | 10.051 | 2617/9044 |
| 2018-04-08 | 48km | 4:54:38 h | 9.775 | 894/2811 | |
| 2018-06-10 | 90km | 10:45:45 h | 8.362 | 8875/16484 | |
| 2019-03-16 | 50km | 5:19:17 h | 9.396 | 1074/3171 | |
| 2019-04-20 | 56km | 5:45:14 h | 9.733 | 3537/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEyethu Athletics Club | 50km | 5:07:12 h | 9.766 | 3635/11967 |
| 2019-06-09 | 87km | 10:56:17 h | 7.954 | 9782/16448 | |
| 2020-02-29 | 50km | 4:34:24 h | 10.933 | 72/253 | |
| 2020-03-14 | 50km | 5:15:03 h | 9.522 | 846/2728 | |
| 2022-04-09 | 48km | 4:16:48 h | 11.215 | 165/1275 | |
| 2022-08-28 | 90km | 9:03:25 h | 9.937 | 2207/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:33:18 h | 9.702 | 269/1133 |
| 2023-03-18 | 50km | 5:19:46 h | 9.382 | 889/2340 | |
| 2023-06-11 | 87km | 8:19:43 h | 10.446 | 1809/14898 | |
| 2024-03-09 | 73.3km | 7:32:44 h | 9.714 | 305/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:09:59 h | 9.678 | 566/1522 |
| 2024-04-06 | 48km | 4:18:18 h | 11.150 | 194/1540 | |
| 2024-06-09 | 87km | 8:48:01 h | 9.886 | 2875/17304 | |
| 2025-03-08 | 73.3km | 6:43:10 h | 10.909 | 156/1390 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:47:01 h | 10.034 | 379/1542 |
| 2025-04-19 | 50km | 5:44:23 h | 8.711 | 493/790 | |
| 2025-06-08 | 90km | 9:21:29 h | 9.617 | 4274/18212 | |
| 2026-06-14 | 86km | 10:31:15 h | 8.174 | 9007/18282 |