Mlangeni, Thulane
South AfricaManBorn 19762016 – 2025Runner id 904316
Events
23
19 race dates
Best pace
10.018
km/h · 2018
Best finish
2795th
of 9,255 · 2017
Distance raced
1,352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 4 splits from 2016 to 2025, ranging from 7.05 to 10.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 5:31:13 h | 9.058 | 1210/2843 | |
| 2016-03-26 | 56km | 5:56:51 h | 9.416 | 4154/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWETO | 50km | 5:19:11 h | 9.399 | 4095/8730 |
| 2016-05-29 | 89km | 10:46:20 h | 8.262 | 7868/14603 | |
| 2017-03-18 | 50km | 5:31:32 h | 9.049 | 1697/3693 | |
| 2017-04-15 | 56km | 5:37:29 h | 9.956 | 2795/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:03:40 h | 9.879 | 3017/9151 |
| 2017-06-04 | 87km | 10:57:55 h | 7.934 | 8301/13851 | |
| 2018-03-17 | 50km | 5:29:51 h | 9.095 | 1628/3742 | |
| 2018-03-31 | 56km | 5:48:54 h | 9.630 | 3428/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:13:30 h | 9.569 | 3646/9044 |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:59:27 h | 10.018 | 1225/3486 |
| 2018-06-10 | 90km | 10:05:16 h | 8.922 | 6043/16484 | |
| 2018-07-27 | 100mi | 22:50:11 h | 7.047 | 53/123 | |
| 2019-03-16 | 50km | 5:13:28 h | 9.570 | 972/3171 | |
| 2019-04-13 | 50km | 5:28:44 h | 9.126 | 1652/3195 | |
| 2019-04-20 | 56km | 6:08:33 h | 9.117 | 5338/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:27:50 h | 9.151 | 5504/11967 |
| 2019-06-09 | 87km | 10:26:33 h | 8.331 | 7062/16448 | |
| 2023-06-11 | 87km | 10:38:08 h | 8.180 | 8665/14898 | |
| 2024-04-20 | 50km | 5:35:20 h | 8.946 | 340/634 | |
| 2024-06-09 | 87km | 10:14:07 h | 8.500 | 7570/17304 | |
| 2025-06-08 | 90km | 11:30:43 h | 7.818 | 14075/18212 |