Manamela, Dineo Gracious
South AfricaWomanBorn 19852015 – 2026Runner id 904307
Events
24
22 race dates
Best pace
13.072
km/h · 2022
Best finish
53rd
of 1,805 · 2020
Distance raced
1,433
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 2 splits from 2015 to 2026, ranging from 8.04 to 13.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 6:13:10 h | 8.039 | 1345/1860 | |
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 5:42:34 h | 8.757 | 1472/2843 |
| 2016-05-29 | 89km | 10:46:04 h | 8.265 | 7839/14603 | |
| 2017-03-18 | 50km | 4:45:58 h | 10.491 | 603/3693 | |
| 2017-04-02 | 48km | 5:00:23 h | 9.588 | 1144/2905 | |
| 2017-06-04 | 87km | 9:47:31 h | 8.885 | 3912/13851 | |
| 2018-03-17 | 50km | 4:46:59 h | 10.454 | 615/3742 | |
| 2018-04-08 | 48km | 4:14:48 h | 11.303 | 278/2811 | |
| 2018-06-10 | 90km | 8:42:50 h | 10.328 | 2148/16484 | |
| 2019-03-16 | 50km | 4:27:29 h | 11.216 | 318/3171 | |
| 2019-04-20 | 56km | 4:54:56 h | 11.392 | 1153/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEntsika Athletics Club | 50km | 4:23:23 h | 11.390 | 1244/11967 |
| 2019-06-09 | 87km | 8:41:11 h | 10.016 | 2032/16448 | |
| 2020-03-07 | 73.3km | 5:51:11 h | 12.523 | 53/1805 | |
| 2022-04-16 | 56km | 4:23:03 h | 12.773 | 257/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEntsika Athletics Club | 50km | 3:55:47 h | 12.724 | 273/4019 |
| 2022-06-11 | 50km | 3:49:30 h | 13.072 | 112/3521 | |
| 2022-08-28 | 90km | 7:32:13 h | 11.941 | 474/11713 | |
| 2023-04-01 | 48km | 4:25:32 h | 10.846 | 343/2147 | |
| 2024-04-06 | 48km | 3:53:47 h | 12.319 | 77/1540 | |
| 2024-06-09 | 87km | 7:27:33 h | 11.664 | 788/17304 | |
| 2025-03-15 | 50km | 3:59:26 h | 12.530 | 127/2426 | |
| 2025-06-08 | 90km | 7:24:55 h | 12.137 | 645/18212 | |
| 2026-06-14 | 86km | 7:23:31 h | 11.634 | 653/18282 |