Nkomo, Shenyana
South AfricaManBorn 19762016 – 2026Runner id 904292
Events
37
28 race dates
Best pace
15.020
km/h · 2025
Best finish
15th
of 2,727 · 2024
Distance raced
1,808
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 9 splits from 2016 to 2026, ranging from 8.27 to 16.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:49:29 h | 9.614 | 3463/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFETCOL | 50km | 5:07:44 h | 9.749 | 3183/8730 |
| 2016-05-29 | 89km | 10:45:34 h | 8.272 | 7751/14603 | |
| 2017-04-15 | 56km | 4:55:07 h | 11.385 | 1086/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGoldfields Fet College | 50km | 4:22:00 h | 11.450 | 1052/9151 |
| 2017-06-04 | 87km | 10:03:15 h | 8.653 | 4658/13851 | |
| 2018-03-31 | 56km | 5:27:01 h | 10.275 | 2167/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:41:08 h | 10.671 | 1806/9044 |
| 2018-04-21 | 50km | 4:41:01 h | 10.676 | 714/3486 | |
| 2018-06-10 | 90km | 8:38:26 h | 10.416 | 1993/16484 | |
| 2019-04-20 | 56km | 4:55:49 h | 11.358 | 1216/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:22:48 h | 11.416 | 1204/11967 |
| 2019-06-09 | 87km | 8:52:22 h | 9.805 | 2515/16448 | |
| 2020-03-14 | 50km | 4:32:20 h | 11.016 | 291/2728 | |
| 2022-03-05 | 73.3km | 6:05:21 h | 12.038 | 28/771 | |
| 2022-04-16 | 56km | 4:04:52 h | 13.722 | 155/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 3:37:40 h | 13.783 | 160/4019 |
| 2022-06-11 | 50km | 3:40:11 h | 13.625 | 75/3521 | |
| 2022-07-30 | N12 Ultra MarathonSouth Africa | 50km | 3:25:40 h | 14.587 | 62/675 |
| 2022-08-28 | 90km | 7:27:00 h | 12.081 | 414/11713 | |
| 2023-04-15 | 56km | 3:57:39 h | 14.138 | 119/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 3:31:41 h | 14.172 | 120/7958 |
| 2023-04-29 | 50km | 4:01:36 h | 12.417 | 45/261 | |
| 2023-05-06 | 50km | 3:33:31 h | 14.050 | 33/735 | |
| 2023-06-11 | 87km | 6:58:47 h | 12.465 | 355/14898 | |
| 2024-03-16 | 50km | 3:26:26 h | 14.533 | 15/2727 | |
| 2024-04-13 | 56km | 3:46:11 h | 14.855 | 63/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 3:21:38 h | 14.878 | 64/10445 |
| 2024-06-09 | 87km | 6:53:06 h | 12.636 | 251/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 5:12:21 h | 14.080 | 13/1390 |
| 2025-04-06 | 56km | 3:47:17 h | 14.783 | 76/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 3:21:38 h | 14.878 | 78/11662 |
| 2025-04-26 | 50km | 3:19:44 h | 15.020 | 15/2244 | |
| 2025-05-03 | 50km | 3:35:37 h | 13.914 | 55/1031 | |
| 2025-06-08 | 90km | 6:55:11 h | 13.006 | 260/18212 | |
| 2026-04-05 | 56km | 4:28:05 h | 12.533 | 578/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKlerksdorp Marathon Club | 56km | 3:58:19 h | 14.099 | 562/10609 |