Phaswana, Ndishavha
South AfricaManBorn 19752016 – 2026Runner id 904194
Events
18
10 race dates
Best pace
9.844
km/h · 2016
Best finish
116th
of 352 · 2024
Distance raced
585
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 8 splits from 2016 to 2026, ranging from 8.22 to 10.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:44:04 h | 9.766 | 3098/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWETO | 50km | 5:04:45 h | 9.844 | 2984/8730 |
| 2016-05-29 | 89km | 10:37:03 h | 8.382 | 7129/14603 | |
| 2017-04-15 | 56km | 5:56:32 h | 9.424 | 4263/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:12:30 h | 9.600 | 3652/9151 |
| 2018-03-31 | 56km | 5:52:42 h | 9.527 | 3708/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:07:32 h | 9.755 | 3215/9044 |
| 2019-04-20 | 56km | 5:59:37 h | 9.343 | 4827/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:15:03 h | 9.522 | 4325/11967 |
| 2022-04-16 | 56km | 6:37:03 h | 8.462 | 3331/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:43:07 h | 8.743 | 2969/4019 |
| 2023-04-15 | 56km | 6:36:05 h | 8.483 | 6369/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:47:59 h | 8.621 | 6371/7958 |
| 2024-04-13 | 56km | 6:34:09 h | 8.525 | 8048/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalItumeleng AC | 50km | 5:44:21 h | 8.712 | 7345/10445 |
| 2024-09-01 | 48km | 5:15:56 h | 9.116 | 116/352 | |
| 2026-04-05 | 56km | 6:48:50 h | 8.219 | 9551/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalItumeleng AC | 56km | 6:03:17 h | 9.249 | 9474/10609 |