Mzola, Nana
South AfricaWomanBorn 19862016 – 2017Runner id 904120
Events
5
4 race dates
Best pace
8.860
km/h · 2016
Best finish
6676th
of 14,603 · 2016
Distance raced
282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2016 to 2017, ranging from 7.35 to 8.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 5:39:19 h | 8.841 | 1391/2843 | |
| 2016-03-26 | 56km | 6:19:13 h | 8.860 | 5514/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalA4A | 50km | 5:40:04 h | 8.822 | 5610/8730 |
| 2016-05-29 | 89km | 10:29:12 h | 8.487 | 6676/14603 | |
| 2017-06-04 | 87km | 11:49:53 h | 7.353 | 12552/13851 |