Ndlovu, Sifiso Protus
South AfricaManBorn 19882016 – 2025Runner id 903956
Events
9
8 race dates
Best pace
10.716
km/h · 2024
Best finish
2381st
of 16,484 · 2018
Distance raced
597
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2016 to 2025, ranging from 7.45 to 10.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-29 | 89km | 10:03:00 h | 8.856 | 5340/14603 | |
| 2018-06-10 | 90km | 8:47:54 h | 10.229 | 2381/16484 | |
| 2019-06-09 | 87km | 10:26:58 h | 8.326 | 7188/16448 | |
| 2024-04-21 | 48km | 4:28:45 h | 10.716 | 133/589 | |
| 2024-06-09 | 87km | 11:41:10 h | 7.445 | 14817/17304 | |
| 2025-04-06 | 56km | 6:34:49 h | 8.510 | 8071/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:50:11 h | 8.567 | 8085/11662 |
| 2025-05-03 | 50km | 5:01:39 h | 9.945 | 439/1031 | |
| 2025-06-08 | 90km | 11:40:37 h | 7.707 | 15271/18212 |