Chow, Kar-Lok (Geoffrey)
Hong KongManBorn 19902014 – 2025Runner id 901439
Events
11
2014 – 2025
Best pace
5.762
km/h · 2024
Best finish
58th
of 762 · 2017
Distance raced
823
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2014 to 2025, ranging from 3.42 to 5.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:29:41 h | 5.130 | 339/4402 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:15:33 h | 3.418 | 2037/4577 |
| 2016-12-04 | 50km | 11:33:12 h | 4.328 | 123/135 | |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 10:50:36 h | 5.257 | 58/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:36:35 h | 3.905 | 995/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 25:36:48 h | 3.904 | 282/406 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 18:52:58 h | 5.296 | 128/764 |
| 2023-10-02 | Coros Spark 50 DuoHong Kong | 50km | 11:25:18 h | 4.378 | 33/66 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 11:26:42 h | 4.543 | 217/524 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 9:44:11 h | 5.762 | 182/852 |
| 2025-06-21 | 58km | 10:50:40 h | 5.348 | 234/652 |