Mfolozi, Nothemba
South AfricaWomanBorn 19812016 – 2018Runner id 896759
Events
8
6 race dates
Best pace
8.357
km/h · 2017
Best finish
7572nd
of 9,255 · 2017
Distance raced
396
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2016 to 2018, ranging from 4.20 to 8.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:47:30 h | 8.245 | 7757/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 6:08:33 h | 8.140 | 8151/8730 |
| 2016-05-29 | 89km | 11:57:52 h | 7.439 | 14264/14603 | |
| 2016-12-10 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 14:14:00 h | 4.567 | 269/281 |
| 2017-04-15 | 56km | 6:42:04 h | 8.357 | 7572/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 5:59:33 h | 8.344 | 7759/9151 |
| 2017-12-02 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 14:45:43 h | 4.403 | 273/293 |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 15:28:02 h | 4.202 | 376/378 |