Erasmus, Helen
South AfricaWomanBorn 19642003 – 2016Runner id 893535
Events
3
2003 – 2016
Best pace
8.515
km/h · 2003
Best finish
5531st
of 6,251 · 2003
Distance raced
177
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2003 to 2016, ranging from 3.38 to 8.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 6:34:37 h | 8.515 | 5531/6251 | |
| 2006-04-15 | 56km | 6:56:33 h | 8.066 | 6777/6881 | |
| 2016-11-19 | SkyRun Lite 65 KmSouth Africa | 65km | 19:13:43 h | 3.380 | 108/118 |