Holden, Frederick

Born 19732016 – 2017

Events

2016 – 2017

Best pace

7.700

km/h · 2016

Best finish

6th

of 12 · 2016

Distance raced

130

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.700 km/hNov 2016 · 50km

6.842 km/hMar 2017 · 50mi

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-11-19	Valley of Fire Backcountry 50 km TrailraceUnited States*Hunt Valley, MD	50km	6:29:36 h	7.700	6/12
2017-03-11	Land Between The Lakes 50 Mile Trail RunUnited States*Timonium, MD	50mi	11:45:38 h	6.842	83/87