DUV ULTRA STATS

Lai, Yin-Yan (Mandy)

Hong KongWomanBorn 19772016 – 2025Runner id 890824
Events
18
2016 – 2025
Best pace
5.567
km/h · 2023
Best finish
50th
of 376 · 2017
Distance raced
1,635
km · splits not double-counted

Pace over time

km/h · higher is faster

3.64.34.95.56.220162025

Pace over time: 18 races from 2016 to 2025, ranging from 3.80 to 5.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2016-10-29
Lantau Trail race 70kHong Kong
70km14:42:56 h4.757105/211
2017-01-01
Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong
50km9:41:59 h5.15550/376
2017-02-18
Garmin100 Hong KongHong Kong
100km25:31:45 h3.91775/180
2017-03-10
TransLantau 100 Ultra TrailHong Kong
100km23:06:29 h4.327205/508
2017-10-07
Convoy Totem RunHong Kong
57km12:12:19 h4.670132/762
2018-02-10
Garmin100 Hong KongHong Kong
100km26:18:44 h3.801147/239
2019-01-05
Ultra-Trail Tai Mo Shan (UTMT) 100 MileHong Kong
162km35:05:07 h4.61765/162
2019-12-15
The North Face 50 Hong KongHong Kong
50km11:16:05 h4.437209/455
2020-01-05
Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong
50km9:58:47 h5.01026/162
2023-03-10
Victoria 57Hong Kong
57km11:35:27 h4.91824/44
2023-03-12
Victoria 50Hong Kong
51km9:09:43 h5.56726/104
2023-04-21
Marathon des SablesMorocco
250km2d 12:30:26 h4.132579/765
2023-11-10
TransLantau 140 by UTMBHong Kong
139km35:44:43 h3.889159/248
2023-12-09
Doi Inthanon Thailand by UTMB - ELEPHANT 100Thailand
96.5km23:20:14 h4.135343/611
2024-04-01
Golden 100 Hong Kong - 45 km RunHong Kong
45km8:38:57 h5.203150/463
2024-11-08
TransLantau 120 by UTMBHong Kong
129km33:42:42 h3.827128/187
2025-10-25
Kailas Fish N Sheep 75kHong Kong
75km15:51:10 h4.73195/182
2025-11-16
TransLantau 50 by UTMBHong Kong
53km10:17:26 h5.150124/521