Fong, Man-Ho (Alex)
Hong KongManBorn 19772016 – 2019Runner id 890822
Events
6
2016 – 2019
Best pace
5.146
km/h · 2018
Best finish
167th
of 764 · 2018
Distance raced
581
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2016 to 2019, ranging from 3.80 to 5.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-29 | Lantau Trail race 70kHong Kong | 70km | 14:38:30 h | 4.781 | 97/211 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 25:34:02 h | 3.911 | 77/180 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 19:38:04 h | 5.093 | 167/764 |
| 2018-10-20 | Transjeju Int. Trail Run 100South Korea | 111km | 21:34:11 h | 5.146 | 59/185 |
| 2018-12-15 | The North Face 100 Hong KongHong Kong | 100km | 22:38:43 h | 4.416 | 198/466 |
| 2019-03-09 | 100km | 26:20:00 h | 3.797 | 126/219 |