Yau, Lawrence
Hong KongManBorn 19852016 – 2019Runner id 890737
Events
5
2016 – 2019
Best pace
6.572
km/h · 2018
Best finish
39th
of 432 · 2018
Distance raced
283
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2016 to 2019, ranging from 4.24 to 6.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-23 | MSIG HK50Hong Kong | 50km | 9:16:37 h | 5.390 | 129/192 |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 8:40:21 h | 6.572 | 39/432 |
| 2018-10-13 | 76.1km | 17:57:04 h | 4.239 | 59/439 | |
| 2019-10-26 | MSIG HK50Hong Kong | 50km | 8:00:07 h | 6.248 | 94/307 |
| 2019-12-01 | MSIG Lantau 50Hong Kong | 50km | 10:01:13 h | 4.990 | 26/71 |