Abrams, Ian
South AfricaManBorn 19512003 – 2018Runner id 88489
Events
32
27 race dates
Best pace
10.526
km/h · 2006
Best finish
10th
of 57 · 2012
Distance raced
1,942
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 5 splits from 2003 to 2018, ranging from 2.39 to 12.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 11:46:27 h | 7.559 | 10759/11416 | |
| 2004-04-10 | 56km | 5:27:38 h | 10.255 | 3161/8689 | |
| 2005-03-26 | 56km | 5:21:10 h | 10.462 | 2180/6982 | |
| 2005-06-16 | 89km | 9:04:58 h | 9.799 | 3171/11729 | |
| 2006-04-15 | 56km | 5:19:13 h | 10.526 | 2104/6881 | |
| 2007-04-07 | 56km | 5:52:57 h | 9.520 | 3394/6532 | |
| 2008-03-22 | 56km | 5:42:56 h | 9.798 | 2555/5778 | |
| 2008-06-15 | 87km | 10:56:49 h | 7.947 | 5788/8631 | |
| 2008-07-26 | 12h | 88.340 km | 7.362 | 20/93 | |
| 2009-04-11 | 56km | 5:59:16 h | 9.352 | 3477/5827 | |
| 2009-08-01 | 12h | 80.590 km | 6.716 | 44/87 | |
| 2010-04-03 | 56km | 5:40:48 h | 9.859 | 2736/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 5:03:47 h | 9.875 | 2781/7258 |
| 2010-05-30 | 89km | 11:22:24 h | 7.825 | 10517/14339 | |
| 2010-07-31 | 12h | 89.240 km | 7.437 | 16/83 | |
| 2011-04-23 | 56km | 5:57:16 h | 9.405 | 3559/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 5:22:54 h | 9.291 | 3817/5940 |
| 2011-05-29 | 87km | 10:38:42 h | 8.173 | 5765/11080 | |
| 2011-07-30 | 12h | 90.280 km | 7.523 | 20/76 | |
| 2012-04-07 | 56km | 5:40:06 h | 9.879 | 3095/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 5:03:07 h | 9.897 | 3108/7688 |
| 2012-07-28 | 12h | 102.400 km | 8.533 | 10/57 | |
| 2013-03-30 | 56km | 5:49:54 h | 9.603 | 3744/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Kzn | 50km | 5:10:52 h | 9.650 | 3653/8190 |
| 2013-06-02 | 87km | 11:12:10 h | 7.766 | 6417/10186 | |
| 2013-07-27 | 12h | 82.130 km | 6.844 | 28/43 | |
| 2014-04-18 | 56km | 5:28:51 h | 10.217 | 2223/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 4:55:44 h | 10.144 | 2393/8180 |
| 2014-06-01 | 89km | 11:15:40 h | 7.903 | 8022/11991 | |
| 2014-07-26 | 12h | 87.246 km | 7.271 | 11/21 | |
| 2017-09-29 | Capital Classic Longest NightSouth Africa | 12h | 60.000 km | 5.000 | 9/9 |
| 2018-08-24 | The Longest Day Outside Lane - RunSouth Africa | 12h | 28.728 km | 2.394 | 52/52 |