Guan, Foo-Wah (Shafiq)
MalaysiaManBorn 19782016 – 2019Runner id 872863
Events
9
2016 – 2019
Best pace
5.573
km/h · 2018
Best finish
106th
of 301 · 2016
Distance raced
590
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2016 to 2019, ranging from 3.50 to 5.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-08 | Cameron 50 Km Ultra TrailMalaysia | 50km | 11:27:04 h | 4.366 | 106/301 |
| 2017-07-22 | Cameron 55 Km Ultra TrailMalaysia | 55km | 12:37:08 h | 4.359 | 178/302 |
| 2017-11-19 | MSIG Malaysia Action Asia 50Malaysia | 50km | 12:38:37 h | 3.955 | 108/108 |
| 2017-12-17 | Janda Baik Ultra 53 kmMalaysia | 53km | 9:53:47 h | 5.355 | 234/385 |
| 2018-05-06 | King of Kampung KemensahMalaysia | 50km | 8:58:20 h | 5.573 | 44/81 |
| 2018-10-20 | Janda Baik Ultra 100 KmMalaysia | 100km | 23:24:19 h | 4.273 | 91/150 |
| 2018-11-30 | Malaysia Mountain Trail FestivalMalaysia | 70km | 19:47:32 h | 3.537 | 91/206 |
| 2019-07-27 | Cameron 100 Km Ultra TrailMalaysia | 100km | 28:14:50 h | 3.540 | 262/297 |
| 2019-10-12 | Ultimate Trails of Penang 60 KmMalaysia | 62km | 17:41:23 h | 3.505 | 27/37 |