Symmonds, Lauren Kupferman
South AfricaWomanBorn 19932016 – 2024Runner id 864415
Events
8
5 race dates
Best pace
9.875
km/h · 2024
Best finish
3733rd
of 10,179 · 2024
Distance raced
305
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2016 to 2024, ranging from 4.86 to 9.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:09:13 h | 9.100 | 4836/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOTI | 50km | 5:27:53 h | 9.150 | 4751/8730 |
| 2016-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 10:17:23 h | 4.859 | 320/355 |
| 2017-06-04 | 87km | 10:59:46 h | 7.912 | 8599/13851 | |
| 2023-04-15 | 56km | 5:44:22 h | 9.757 | 2997/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAsics AC WP | 50km | 5:10:07 h | 9.674 | 2997/7958 |
| 2024-04-13 | 56km | 5:41:41 h | 9.834 | 3733/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAsics AC WP | 50km | 5:03:47 h | 9.875 | 3658/10445 |