Nowak, Tomasz
PolandManBorn 19812015 – 2025Runner id 857875
Events
19
2015 – 2025
Best pace
7.606
km/h · 2021
Best finish
17th
of 57 · 2021
Distance raced
1,510
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2015 to 2025, ranging from 4.20 to 7.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-03 | 60km | 10:51:25 h | 5.526 | 91/113 | |
| 2016-07-23 | 65km | 11:28:16 h | 5.666 | 128/151 | |
| 2016-10-01 | 60km | 10:51:23 h | 5.527 | 113/147 | |
| 2018-08-18 | 60km | 13:07:40 h | 4.570 | 187/263 | |
| 2019-05-11 | 110km | 16:53:54 h | 6.510 | 72/83 | |
| 2019-09-21 | 51.8km | 6:56:58 h | 7.454 | 28/46 | |
| 2019-09-28 | 97km | 22:52:10 h | 4.241 | 75/97 | |
| 2021-07-16 | 110km | 24:03:16 h | 4.573 | 369/401 | |
| 2021-08-14 | 49km | 6:26:31 h | 7.606 | 17/57 | |
| 2021-09-11 | 55km | 9:30:04 h | 5.789 | 273/318 | |
| 2022-04-09 | 75.4km | 13:36:38 h | 5.540 | 134/168 | |
| 2022-11-25 | 71km | 16:51:35 h | 4.211 | 65/76 | |
| 2023-04-14 | 148km | 35:03:00 h | 4.223 | 31/57 | |
| 2023-07-06 | Ultramaraton GorskiPoland | 58.6km | 9:53:29 h | 5.924 | 147/187 |
| 2023-09-08 | 108.6km | 25:51:01 h | 4.201 | 304/318 | |
| 2023-10-21 | 150km | 34:04:04 h | 4.403 | 222/232 | |
| 2024-04-13 | 75.4km | 14:20:51 h | 5.255 | 98/120 | |
| 2025-02-22 | 47km | 9:20:06 h | 5.035 | 383/398 | |
| 2025-07-10 | 58.6km | 9:39:22 h | 6.069 | 151/234 |