Nowak, Lukasz
PolandManBorn 19812016 – 2026Runner id 857843
Events
17
16 race dates
Best pace
8.935
km/h · 2024
Best finish
376th
of 1,359 · 2017
Distance raced
1,033
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2016 to 2026, ranging from 3.82 to 9.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-07-23 | 65km | 9:47:55 h | 6.634 | 64/151 | |
| 2017-03-11 | 53km | 8:52:05 h | 5.977 | 282/335 | |
| 2017-06-24 | 48km | 7:38:37 h | 6.280 | 376/1359 | |
| 2017-10-21 | 50km | 8:40:38 h | 5.762 | 207/378 | |
| 2018-08-18 | 60km | 14:25:50 h | 4.158 | 239/263 | |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 12:52:03 h | 5.051 | 240/378 |
| 2019-06-15 | 63km | 9:06:16 h | 6.920 | 93/231 | |
| 2019-10-05 | 94km | 24:36:03 h | 3.821 | 729/782 | |
| 2022-06-25 | 55km | 8:42:33 h | 6.315 | 179/397 | |
| 2022-08-25 | 56km | 11:24:29 h | 4.909 | 688/1162 | |
| 2023-06-24 | 80km | 17:51:00 h | 4.482 | 617/783 | |
| 2023-08-12 | Letni Bieg ZbójaPoland | 59.1km | 10:42:31 h | 5.519 | 108/142 |
| 2024-04-20 | 6h | 53.610 km | 8.935 | 42/49 | |
| 2024-04-20 | 6 godzin pełnej MOCY - 50km-SplitPolandIAU SilverSplit of a longer race in this career; not counted again in the distance total*Poznań | 50km | 5:38:14 h | 8.870 | 44/46 |
| 2024-10-26 | 100km | 17:27:01 h | 5.731 | 136/295 | |
| 2025-11-29 | 80km | 14:27:38 h | 5.532 | 5864/6151 | |
| 2026-07-18 | Eiger Ultra Trail 51 kmSwitzerland | 51km | 11:54:58 h | 4.280 | 806/873 |