Nowack, Heidi
DenmarkWomanBorn 19802016 – 2023Runner id 857679
Events
11
2016 – 2023
Best pace
9.257
km/h · 2019
Best finish
46th
of 182 · 2018
Distance raced
948
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2016 to 2023, ranging from 7.39 to 9.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-08-13 | Viborg 100kmDenmark | 100km | 11:25:31 h | 8.753 | 19/23 |
| 2017-06-10 | Ultraløbet GendarmstienDenmark | 58km | 6:27:26 h | 8.982 | 55/201 |
| 2018-04-07 | Ultraløbet Fyr til Fyr 60 kmDenmark | 59km | 7:01:04 h | 8.407 | 101/242 |
| 2018-06-09 | Ultraløbet GendarmstienDenmark | 58km | 6:21:15 h | 9.128 | 46/182 |
| 2018-08-11 | Ultraløbet NordkystenDenmark | 61km | 7:32:04 h | 8.096 | 45/131 |
| 2019-06-15 | Ultraløbet GendarmstienDenmark | 58km | 6:15:55 h | 9.257 | 48/185 |
| 2019-09-07 | 100mi | 20:34:04 h | 7.825 | 22/78 | |
| 2020-09-19 | Aarhus100 - 100 kmDenmark | 102km | 13:47:54 h | 7.392 | 30/51 |
| 2021-09-04 | 100mi | 20:16:54 h | 7.935 | 34/81 | |
| 2022-09-17 | 65km | 7:26:31 h | 8.734 | 6/21 | |
| 2023-09-16 | 65km | 7:23:29 h | 8.794 | 8/21 |