Runde, Lars
GermanyManBorn 19782016 – 2026Runner id 854406
Events
25
21 race dates
Best pace
12.571
km/h · 2020
Best finish
1st
of 63 · 2018
Distance raced
1,528
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 3 splits from 2016 to 2026, ranging from 8.92 to 13.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-08-20 | Rubbenbruchsee 6h LaufGermany | 6h | 60.343 km | 10.057 | 13/79 |
| 2017-05-20 | 73.5km | 7:47:34 h | 9.432 | 460/2068 | |
| 2017-06-09 | 100km | 11:12:40 h | 8.920 | 181/718 | |
| 2017-08-26 | 6h | 61.122 km | 10.187 | 8/43 | |
| 2017-08-26 | Bottroper Ultralauf Festival 6h - 50 km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Ibbenbüren | 50km | 4:44:30 h | 10.545 | 11/32 |
| 2017-10-07 | 6h | 65.669 km | 10.945 | 4/44 | |
| 2017-11-05 | 50km | 4:12:00 h | 11.905 | 32/214 | |
| 2018-01-27 | 50km | 4:02:41 h | 12.362 | 86/635 | |
| 2018-03-10 | 100km | 9:06:40 h | 10.976 | 32/109 | |
| 2018-03-10 | 100km | 9:06:41 h | 10.975 | 35/142 | |
| 2018-03-10 | 100km Rheine - 50 km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMarathon Ibbenbüren | 50km | 4:20:47 h | 11.504 | 46/142 |
| 2018-06-02 | 6h | 69.774 km | 11.629 | 1/63 | |
| 2018-08-12 | 50km | 4:15:41 h | 11.733 | 11/203 | |
| 2018-09-23 | 50km | 4:03:47 h | 12.306 | 6/45 | |
| 2018-10-28 | 63.3km | 5:47:58 h | 10.915 | 24/309 | |
| 2018-11-09 | 84mi | 12:53:55 h | 10.481 | 6/99 | |
| 2020-01-25 | 50km | 3:58:39 h | 12.571 | 61/565 | |
| 2024-03-09 | SallandTrail 50 kmNetherlands | 50km | 4:07:20 h | 12.129 | 11/182 |
| 2024-04-27 | 53km | 4:52:49 h | 10.860 | 17/473 | |
| 2024-07-20 | 6h | 65.028 km | 10.838 | 2/26 | |
| 2024-08-11 | 56km | 4:50:17 h | 11.575 | 10/114 | |
| 2024-09-14 | 100km | 9:19:06 h | 10.732 | 21/59 | |
| 2025-05-10 | Riesenbecker 6 StundenlaufGermany | 6h | 69.332 km | 11.555 | 5/67 |
| 2026-04-05 | 56km | 5:19:35 h | 10.514 | 2498/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 4:45:44 h | 11.759 | 2568/10609 |