Benyane, Swartman
South AfricaManBorn 19742015 – 2026Runner id 851742
Events
23
22 race dates
Best pace
12.068
km/h · 2017
Best finish
97th
of 1,580 · 2019
Distance raced
1,630
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 2015 to 2026, ranging from 7.80 to 13.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 9:53:49 h | 8.791 | 3698/13008 | |
| 2016-04-16 | 50km | 4:30:06 h | 11.107 | 546/3285 | |
| 2016-05-29 | 89km | 8:47:10 h | 10.130 | 2206/14603 | |
| 2017-04-15 | 56km | 4:38:26 h | 12.068 | 586/9255 | |
| 2017-06-04 | 87km | 8:26:26 h | 10.307 | 1271/13851 | |
| 2018-03-10 | 73.3km | 6:23:05 h | 11.481 | 82/1299 | |
| 2018-06-10 | 90km | 10:10:58 h | 8.838 | 6295/16484 | |
| 2019-03-09 | 73.3km | 6:24:01 h | 11.453 | 97/1580 | |
| 2019-06-09 | 87km | 8:31:21 h | 10.208 | 1734/16448 | |
| 2020-03-07 | 73.3km | 6:38:07 h | 11.047 | 194/1805 | |
| 2022-03-05 | 73.3km | 7:44:28 h | 9.469 | 218/771 | |
| 2022-08-28 | 90km | 8:50:12 h | 10.185 | 1732/11713 | |
| 2023-04-01 | 48km | 4:26:18 h | 10.815 | 351/2147 | |
| 2023-06-11 | 87km | 7:55:35 h | 10.976 | 1281/14898 | |
| 2024-03-09 | 73.3km | 6:23:05 h | 11.481 | 82/1299 | |
| 2024-04-13 | 56km | 5:01:40 h | 11.138 | 1645/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWingate Road Runners | 50km | 4:28:20 h | 11.180 | 1599/10445 |
| 2024-04-20 | 50km | 4:17:12 h | 11.664 | 179/1845 | |
| 2024-06-09 | 87km | 8:15:09 h | 10.542 | 1737/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 6:16:37 h | 11.678 | 96/1390 |
| 2025-06-08 | 90km | 8:01:18 h | 11.220 | 1300/18212 | |
| 2026-04-25 | 50km | 4:15:52 h | 11.725 | 212/2374 | |
| 2026-06-14 | 86km | 11:01:24 h | 7.802 | 11858/18282 |