Mtshala, Gabs
South AfricaManBorn 19692015 – 2025Runner id 847508
Events
39
32 race dates
Best pace
10.149
km/h · 2018
Best finish
2519th
of 9,200 · 2018
Distance raced
2,145
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 7 splits from 2015 to 2025, ranging from 6.99 to 11.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-03 | 68km | 8:00:33 h | 8.490 | 204/248 | |
| 2016-03-26 | 56km | 6:32:35 h | 8.559 | 6565/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:48:46 h | 8.602 | 6383/8730 |
| 2016-04-16 | 50km | 5:35:34 h | 8.940 | 118/197 | |
| 2016-05-29 | 89km | 10:49:58 h | 8.216 | 8219/14603 | |
| 2017-02-18 | 50km | 5:53:30 h | 8.487 | 233/300 | |
| 2017-03-18 | 50km | 5:20:56 h | 9.348 | 1370/3693 | |
| 2017-04-02 | 48km | 5:00:46 h | 9.576 | 1162/2905 | |
| 2017-04-15 | 56km | 6:04:34 h | 9.216 | 4730/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 5:27:58 h | 9.147 | 4935/9151 |
| 2017-06-04 | 87km | 10:17:12 h | 8.458 | 5287/13851 | |
| 2017-09-24 | 68km | 6:56:35 h | 9.794 | 106/236 | |
| 2018-02-03 | 50km | 5:10:34 h | 9.660 | 168/368 | |
| 2018-03-10 | 73.3km | 10:15:29 h | 7.146 | 1183/1299 | |
| 2018-03-17 | 50km | 5:18:29 h | 9.420 | 1320/3742 | |
| 2018-03-31 | 56km | 5:34:19 h | 10.050 | 2519/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 4:55:35 h | 10.149 | 2465/9044 |
| 2018-04-08 | 48km | 5:47:39 h | 8.284 | 2035/2811 | |
| 2018-06-10 | 90km | 10:54:22 h | 8.252 | 9860/16484 | |
| 2018-07-27 | 100mi | 23:02:02 h | 6.987 | 60/123 | |
| 2019-02-09 | 50km | 5:08:17 h | 9.731 | 191/438 | |
| 2019-03-16 | 50km | 5:32:29 h | 9.023 | 1371/3171 | |
| 2019-03-31 | 50km | 5:33:13 h | 9.003 | 200/356 | |
| 2019-04-20 | 56km | 6:02:24 h | 9.272 | 5017/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:27:48 h | 9.152 | 5500/11967 |
| 2019-06-09 | 87km | 10:47:45 h | 8.059 | 8839/16448 | |
| 2022-04-16 | 56km | 6:35:39 h | 8.492 | 3293/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:48:04 h | 8.619 | 3166/4019 |
| 2022-08-28 | 90km | 11:35:13 h | 7.767 | 9443/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:37:52 h | 7.611 | 942/1133 |
| 2023-04-15 | 56km | 6:34:56 h | 8.508 | 6295/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 5:51:04 h | 8.545 | 6297/7958 |
| 2023-06-11 | 87km | 11:29:30 h | 7.571 | 12673/14898 | |
| 2024-03-09 | 73.3km | 10:15:29 h | 7.146 | 1183/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:59:50 h | 7.146 | 1521/1522 |
| 2024-04-13 | 56km | 6:38:32 h | 8.431 | 8378/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 5:55:46 h | 8.432 | 8442/10445 |
| 2024-06-09 | 87km | 11:46:06 h | 7.393 | 15436/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 9:45:25 h | 7.513 | 1147/1390 |