Symons, Heather
South AfricaWomanBorn 19692003 – 2017Runner id 83943
Events
14
13 race dates
Best pace
9.636
km/h · 2010
Best finish
3925th
of 14,339 · 2010
Distance raced
1,044
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 1 split from 2003 to 2017, ranging from 5.33 to 9.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 9:56:23 h | 8.954 | 5117/11416 | |
| 2004-04-10 | 56km | 6:04:12 h | 9.226 | 6067/8689 | |
| 2007-06-17 | 89km | 10:59:49 h | 8.093 | 7227/10052 | |
| 2008-06-15 | 87km | 10:32:02 h | 8.259 | 4545/8631 | |
| 2008-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:22:19 h | 5.335 | 245/296 |
| 2009-05-24 | 89km | 10:15:22 h | 8.678 | 4779/10003 | |
| 2010-04-03 | 56km | 5:48:41 h | 9.636 | 3188/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBreakthru Midrand Stri... | 50km | 5:13:57 h | 9.556 | 3504/7258 |
| 2010-05-30 | 89km | 9:36:32 h | 9.262 | 3925/14339 | |
| 2011-05-29 | 87km | 10:40:23 h | 8.151 | 5880/11080 | |
| 2013-06-02 | 87km | 10:08:48 h | 8.574 | 3505/10186 | |
| 2014-06-01 | 89km | 9:54:12 h | 8.987 | 3896/11991 | |
| 2016-05-29 | 89km | 10:52:44 h | 8.181 | 8600/14603 | |
| 2017-06-04 | 87km | 10:51:51 h | 8.008 | 7711/13851 |