Herbst, Karen
South AfricaWomanBorn 19672004 – 2010Runner id 83938
Events
17
16 race dates
Best pace
9.051
km/h · 2008
Best finish
5795th
of 10,052 · 2007
Distance raced
1,031
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2004 to 2010, ranging from 5.18 to 9.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 6:40:27 h | 8.391 | 7804/8689 | |
| 2004-06-16 | 87km | 11:24:00 h | 7.632 | 8255/10124 | |
| 2005-03-26 | 56km | 6:13:32 h | 8.995 | 5138/6982 | |
| 2005-04-23 | 50km | 5:32:54 h | 9.012 | 3289/4144 | |
| 2005-06-16 | 89km | 11:06:15 h | 8.015 | 8920/11729 | |
| 2006-04-15 | 56km | 6:23:13 h | 8.768 | 5192/6881 | |
| 2006-06-16 | 87km | 10:47:21 h | 8.064 | 6428/9847 | |
| 2006-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:38:46 h | 5.183 | 250/278 |
| 2007-04-07 | 56km | 6:23:14 h | 8.768 | 4837/6532 | |
| 2007-06-17 | 89km | 10:36:38 h | 8.388 | 5795/10052 | |
| 2007-09-15 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:24:25 h | 5.315 | 203/262 |
| 2008-03-22 | 56km | 6:11:14 h | 9.051 | 4019/5778 | |
| 2008-06-15 | 87km | 11:25:49 h | 7.611 | 6764/8631 | |
| 2008-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:18:52 h | 5.368 | 240/296 |
| 2009-04-11 | 56km | 6:45:21 h | 8.289 | 5192/5827 | |
| 2010-04-03 | 56km | 6:29:46 h | 8.621 | 5523/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalOxford Striders | 50km | 5:50:01 h | 8.571 | 5710/7258 |