Frost, Kate
South AfricaWomanBorn 19802008 – 2009Runner id 83868
Events
3
2008 – 2009
Best pace
8.854
km/h · 2009
Best finish
3652nd
of 8,631 · 2008
Distance raced
226
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2008 to 2009, ranging from 6.05 to 8.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 10:05:38 h | 8.619 | 3652/8631 | |
| 2008-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:15:54 h | 6.050 | 129/296 |
| 2009-05-24 | 89km | 10:03:05 h | 8.854 | 4430/10003 |