Els, Amelia
South AfricaWomanBorn 19732000 – 2009Runner id 83793
Events
3
2000 – 2009
Best pace
9.693
km/h · 2000
Best finish
4875th
of 8,321 · 2000
Distance raced
193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2000 to 2009, ranging from 5.01 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:46:38 h | 9.693 | 4875/8321 |
| 2000-06-16 | 87km | 10:54:16 h | 7.978 | 12046/20027 | |
| 2009-09-12 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:58:17 h | 5.014 | 254/261 |