Spies, Elzabe
South AfricaWomanBorn 19451996 – 2009Runner id 83767
Events
18
1996 – 2009
Best pace
9.823
km/h · 2005
Best finish
5035th
of 10,496 · 1998
Distance raced
1,099
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 1996 to 2009, ranging from 5.11 to 12.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:53:49 h | 9.496 | 6406/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:38:31 h | 8.175 | 9230/11268 |
| 1998-06-16 | 87km | 9:53:44 h | 8.792 | 5035/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:52:18 h | 9.537 | 5131/7074 |
| 1999-06-16 | 89km | 10:01:38 h | 8.876 | 6101/11291 | |
| 2000-03-18 | 50km | 5:23:27 h | 9.275 | 2687/5166 | |
| 2000-06-16 | 87km | 11:05:10 h | 7.848 | 13045/20027 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 5:16:35 h | 9.476 | 1540/2015 |
| 2002-06-17 | 87km | 10:59:20 h | 7.917 | 8951/9027 | |
| 2002-09-14 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:40:10 h | 5.767 | 152/218 |
| 2003-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:39:04 h | 5.181 | 252/266 |
| 2004-09-11 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:00:04 h | 5.555 | 182/243 |
| 2005-04-23 | 50km | 5:05:25 h | 9.823 | 2370/4144 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:46:04 h | 5.703 | 162/253 |
| 2006-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:39:20 h | 5.178 | 252/278 |
| 2007-09-15 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:12:12 h | 5.433 | 179/262 |
| 2008-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:46:58 h | 5.111 | 284/296 |
| 2009-09-12 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:47:05 h | 5.110 | 226/261 |