Pennock, Sarah

Great BritainWomanBorn 19792014 – 2023Runner id 831395
Events
17
2014 – 2023
Best pace
9.058
km/h · 2015
Best finish
137th
of 247 · 2017
Distance raced
1,346
km · splits not double-counted

Pace over time

km/h · higher is faster

4.96.07.28.39.420142023

Pace over time: 17 races from 2014 to 2023, ranging from 5.19 to 9.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2014-10-26
Stort 30Great Britain
30mi5:53:52 h8.186140/191
2015-10-25
Stort 30Great BritainSudbury Joggers
30mi5:19:49 h9.05888/151
2017-02-26
St Peters Way UltraGreat BritainSudbury Joggers
45mi9:28:52 h7.63854/82
2017-06-29128mi27:56:43 h7.3713/3
2017-08-12
Stour Valley Path 100km Ultra RunGreat BritainSudbury Joggers
100km15:21:22 h6.51263/67
2017-10-29
Stort 30Great BritainSudbury Joggers
30mi5:31:43 h8.733137/247
2017-11-11
Kings Forest 50 KmGreat BritainSudbury Joggers
50km6:18:45 h7.921105/126
2018-01-13
GB Ultra Country to CapitalGreat BritainSudbury Joggers
45mi9:39:39 h7.496263/305
2018-02-25
St Peters Way UltraGreat BritainSudbury Joggers
45mi9:46:34 h7.40865/89
2018-07-15
Snowdonia Trail Ultra MarathonGreat BritainSudbury Joggers
60km11:34:04 h5.187130/135
2018-08-1150km7:44:51 h6.45495/126
2018-08-25
Ridgeway Challenge 86 Mile Trail RunGreat BritainSudbury Joggers
86mi25:30:00 h5.42824/36
2018-10-28
Stort 30Great BritainSudbury Joggers
30mi6:10:33 h7.818141/178
2019-02-24
St Peters Way UltraGreat BritainSudbury Joggers
45mi8:58:12 h8.07466/98
2019-03-09100mi28:30:27 h5.64533/53
2019-10-12
Kings Forest 50 KmGreat BritainSudbury Joggers
50km6:27:38 h7.73990/121
2023-10-29
Stort 30Great Britain
30mi6:34:30 h7.34352/64