Lok, Ping (Denise)
Hong KongWomanBorn 19782015 – 2025Runner id 830828
Events
27
2015 – 2025
Best pace
7.187
km/h · 2023
Best finish
243rd
of 4,596 · 2018
Distance raced
2,564
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races from 2015 to 2025, ranging from 2.74 to 7.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:32:17 h | 2.737 | 3618/4651 |
| 2016-05-27 | 200km | 39:47:48 h | 5.026 | 26/37 | |
| 2016-10-15 | 77.8km | 22:10:44 h | 3.508 | 180/492 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:36:48 h | 3.758 | 1391/4577 |
| 2016-12-04 | 50km | 11:08:00 h | 4.491 | 102/135 | |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 9:47:50 h | 5.103 | 63/427 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 25:58:43 h | 3.849 | 83/180 |
| 2017-03-10 | 100km | 27:03:43 h | 3.695 | 344/508 | |
| 2017-09-01 | 101km | 24:36:56 h | 4.103 | 1269/1742 | |
| 2018-04-08 | Marathon des Sables MarocMorocco | 237km | 42:42:43 h | 5.549 | 489/934 |
| 2018-06-02 | 72km | 13:27:47 h | 5.348 | 17/63 | |
| 2018-06-16 | 81km | 16:33:39 h | 4.891 | 53/81 | |
| 2018-06-23 | Cortina TrailItaly | 48km | 7:58:42 h | 6.016 | 596/1391 |
| 2018-09-30 | Atacama CrossingChile | 250km | 41:33:32 h | 6.016 | 25/93 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:06:12 h | 5.524 | 243/4596 |
| 2019-05-25 | 55.8km | 9:53:00 h | 5.646 | 39/375 | |
| 2022-11-05 | 85km | 16:43:22 h | 5.083 | 89/203 | |
| 2022-11-12 | 52.1km | 13:14:02 h | 3.937 | 39/108 | |
| 2023-10-02 | 250km | 34:47:00 h | 7.187 | 65/117 | |
| 2023-10-14 | 55km | 11:08:57 h | 4.933 | 298/460 | |
| 2024-12-21 | Mountain Range 50 - Shatin DuoHong Kong | 45km | 9:00:25 h | 4.996 | 39/59 |
| 2025-01-17 | 56km | 9:26:39 h | 5.930 | 246/822 | |
| 2025-01-18 | 100km | 21:18:46 h | 4.692 | 716/1512 | |
| 2025-07-27 | Qingyun 50China | 50km | 8:05:53 h | 6.174 | 57/88 |
| 2025-08-15 | 50km | 9:33:38 h | 5.230 | 50/78 | |
| 2025-11-01 | 50km | 8:46:12 h | 5.701 | 1253/2337 | |
| 2025-12-06 | 48km | 8:34:33 h | 5.597 | 411/2072 |