Forshaw, Mike
South AfricaManBorn 19661987 – 2016Runner id 824599
Events
3
1987 – 2016
Best pace
11.282
km/h · 2004
Best finish
2nd
of 46 · 1987
Distance raced
303
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1987 to 2016, ranging from 7.67 to 11.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-10-16 | 100mi | 15:34:54 h | 10.328 | 2/46 | |
| 2004-03-20 | 50km | 4:25:55 h | 11.282 | 510/3066 | |
| 2016-04-02 | Modderfontein 12 hour day ChallengeSouth Africa | 12h | 92.000 km | 7.667 | 1/2 |