Ponak, Aubrey
United StatesWomanBorn 19812016 – 2020Runner id 817445
Events
3
2016 – 2020
Best pace
6.854
km/h · 2017
Best finish
110th
of 136 · 2017
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2016 to 2020, ranging from 5.96 to 6.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-06-04 | 50km | 8:23:17 h | 5.961 | 109/128 | |
| 2017-09-30 | 50km | 7:17:42 h | 6.854 | 110/136 | |
| 2020-11-21 | 50km | 7:39:11 h | 6.533 | 235/253 |